✨ the chronic illness handbook zine ✨

$8.00

this lil zine is basically a survival guide for navigating the chaos of chronic illness. packed with all the tips, tricks, and hard-won wisdom i’ve gathered on my own spoonie journey, it’s a mix of practical advice, relatable metaphors for energy levels (move over, spoons – we’ve got options), and a treasure trove of resources to make life just a little easier.

whether you’re new to the chronic illness world or have been here a while, this zine’s got something for you. it’s like a pep talk and a cheat sheet all rolled into one—plus, it’s cute enough to carry around as a daily reminder that you’re not alone in this wild ride. perfect for spoonies, zine lovers, and anyone who needs a little encouragement to keep going.

details:

• size: 5.5” x 8.5” (half page)

• 20+ pages of spoonie brilliance

• printed on heavy card paper

• lovingly handmade in my little western nc studio

you deserve support, resources, and maybe a metaphor that finally clicks. snag a copy, and let’s figure this chronic illness thing out together.

Quantity:
Add To Cart

this lil zine is basically a survival guide for navigating the chaos of chronic illness. packed with all the tips, tricks, and hard-won wisdom i’ve gathered on my own spoonie journey, it’s a mix of practical advice, relatable metaphors for energy levels (move over, spoons – we’ve got options), and a treasure trove of resources to make life just a little easier.

whether you’re new to the chronic illness world or have been here a while, this zine’s got something for you. it’s like a pep talk and a cheat sheet all rolled into one—plus, it’s cute enough to carry around as a daily reminder that you’re not alone in this wild ride. perfect for spoonies, zine lovers, and anyone who needs a little encouragement to keep going.

details:

• size: 5.5” x 8.5” (half page)

• 20+ pages of spoonie brilliance

• printed on heavy card paper

• lovingly handmade in my little western nc studio

you deserve support, resources, and maybe a metaphor that finally clicks. snag a copy, and let’s figure this chronic illness thing out together.

this lil zine is basically a survival guide for navigating the chaos of chronic illness. packed with all the tips, tricks, and hard-won wisdom i’ve gathered on my own spoonie journey, it’s a mix of practical advice, relatable metaphors for energy levels (move over, spoons – we’ve got options), and a treasure trove of resources to make life just a little easier.

whether you’re new to the chronic illness world or have been here a while, this zine’s got something for you. it’s like a pep talk and a cheat sheet all rolled into one—plus, it’s cute enough to carry around as a daily reminder that you’re not alone in this wild ride. perfect for spoonies, zine lovers, and anyone who needs a little encouragement to keep going.

details:

• size: 5.5” x 8.5” (half page)

• 20+ pages of spoonie brilliance

• printed on heavy card paper

• lovingly handmade in my little western nc studio

you deserve support, resources, and maybe a metaphor that finally clicks. snag a copy, and let’s figure this chronic illness thing out together.

✨ duck and cover - a poetry & collage zine ✨
$8.00